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1. While you are on the Me tab drag down the screen and release 
2. This will check for update on your iTWOcx project and then update the Notification List on the app
3. If there are new Notification List documents they will be downloaded to your device with the latest showing at the top

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From Settings

You can also update the Notification List another way and that is to

1. Go to the settings tab
2. Click on the Refresh button
3. Click Synchronise
4. This will check for updates on your iTWOcx project related to any change to your project - including Notification List items - and download those changed to your device
5. This will then update your Notification List

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